Jenny Goforth

My Plans

EmpowerHer 1 Day Retreat

EmpowerHer 1 Day Retreat

October 19th- 8-5PM This will be an exciting, uplifiting day bringing women together to EMPOWERHER to get out of your comfort zone, refresh, revive and and fuel your body, mind and soul. Held at the Buffalo River Resort Lodge. 3520 North Highway 13 Lobelville TN 37097

Empowerment Workout/Self Defense

Guest Speakers with topics of Mindset change, Mastering your Time, Biblical Friendships, Nutrition Coaching, Balancing Hormones and cortisol and MORE!

Refreshing Activities for Mind: Grounding, Journaling, Breathing, Tapping, Stretching, and MORE

One Month Free in Goforth Wellness App

Food for the day Included!

Live Music

Starts
$99
 /session
Soul Strong Membership

Soul Strong Membership

Soul Strong was created to help you reach optimal health, to be in your best shape, to fuel your mind, body and soul so that you truly live your best life. In this program, you have short and effective workouts, custom nutrition tracking, mindset trainings and more. You also have a community of like-minded people to support you on this journey.

Monthly Workouts!

Custom Nutrition Tracking and the Goforth Method Nutrition Program

Healthy Recipes added Monthly

Soul Growth: growth for the mind and soul*

Guided Meditations

Facebook GOFORTH Wellness VIP Group

Progress check-ins Weekly

Monthly Q&A and Trainings

Apple and Fitbit Connection

24/7 chat support

Free
for first 3 days
Custom Meal Plan

Custom Meal Plan

This is a 4 week meal plan set up for you and your goals! Foods that you prefer and a healthy eating plan you love and can stick to!

Custom Meal Plan

Weekly Check Ins

Monthly Call

Supplement Recommendations

Starts
$300
Monthly
21 Day Detox

21 Day Detox

In our modern world, we come in contact with thousands of chemicals, toxins and pollutants on a daily basis. As they accumulate in our body, it can have a number of adverse affects on our health -- from weight gain and fatigue to brain fog, bloating and more. The Dr. Cabral Detox is a comprehensive, full body Functional Medicine detoxification system that gently eliminates harmful toxins while rebalancing the body at an underlying root cause level. Powerful weight loss, anti-aging and wellness solution Helps to restore nutrient deficiencies while safely removing toxins Provides complete nutritional support throughout Functional Medicine ingredients and Ayurvedic herbs support Phase 1 & 2 liver detoxification

Daily Nutritional Support, AYU Detox, FM Detox, Food List

$400
for 1 months
Time Wise Mastery

Time Wise Mastery

UNLOCK THE POWER OF EVERY MOMENT WITH TIME WISE MASTERY In an exclusive partnership with the Goforth Wellness App. Time Wise Mastery-your ultimate companion mastering time management for a healthier, more productive life.

This perfectly aligns with Jenny's wellness monthly themes for a seamless integration into your routine. This all-inclusive subscription offers:

Customized Monthly E-Book: Dive deeper into the monthly theme with great content.

Tailored Monthly Tasks & Overview: Stay on track and focused.

Monthly Course that is tailored to the monthly theme.

Monthly workbook: Learn new strategies and apply them directly to you life.

Monthly video and course checklist: Stay motivated and on course.

Daily and Yearly Planner: Organize your journey to success.

Personalized Coaching Calls: Kickstart each week with a 15- min. call and a monthly 30- consultation to set your goals and crush them.

$79.99
Monthly
Men's Wellness Lab + 4 week Workout Plan

Men's Wellness Lab + 4 week Workout Plan

This program includes a comprehensive Men's Wellness Lab AND a 4 week custom workout plan to get you feeling your best! Testosterone plays a key role in men's health and is responsible for everything from muscle size/strength to sex drive and bone health. As men age, it's common for testosterone levels to drop, leading to a decrease in ambition, libido, energy and overall vitality. While testosterone is a critical component, it may not provide the full picture of men's hormonal health. In order to go deeper, this comprehensive test also looks at the precursor hormone DHEA, plus cortisol to understand how the balance of these related hormones may be affecting your health.

At Home Saliva Test

30 Minute Coaching Call to review your health and lab

4 Week Custom Workout Plan

$299
for 1 months