Jenny Goforth

My Plans

Soul Strong Membership

Soul Strong Membership

Soul Strong was created to help you reach optimal health, to be in your best shape, to fuel your mind, body and soul so that you truly live your best life. In this program, you have short and effective workouts, custom nutrition tracking, mindset trainings and more. You also have a community of like-minded people to support you on this journey.

Program and Individual Workouts to choose from for ALL fitness Levels

Custom Nutrition Tracking and the Goforth Method Nutrition Program

Healthy Recipes added Monthly

Soul Growth: growth for the mind and soul*

Guided Meditations

Facebook GOFORTH Wellness VIP Group

Progress check-ins Weekly

Monthly Q&A and Trainings

Apple and Fitbit Connection

24/7 chat support

Free
for first week
Private Health Coaching

Private Health Coaching

This is my most comprehensive program available! We will work together to help you reach your physique goals and help you get healthy from the inside out. We take a deep dive into my 4 Pillars of Health: Mind, Fuel, Movement, and Recovery to get you to your optimal weight and health. This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources & preferences.

One on one Health Coaching

Personalized fitness plan with video demonstrations & instructions to perform

Personalized meal plan

1-1 video call weekly

Regular weekly check-ins

Regular updates on plans based on your progress and needs

24/7 chat support

Starts
$600
Monthly
Custom Meal Plan

Custom Meal Plan

This is a 4 week meal plan set up for you and your goals! Foods that you prefer and a healthy eating plan you love and can stick to!

Custom Meal Plan

Starts
$175
Monthly
21 Day Detox

21 Day Detox

In our modern world, we come in contact with thousands of chemicals, toxins and pollutants on a daily basis. As they accumulate in our body, it can have a number of adverse affects on our health -- from weight gain and fatigue to brain fog, bloating and more. The Dr. Cabral Detox is a comprehensive, full body Functional Medicine detoxification system that gently eliminates harmful toxins while rebalancing the body at an underlying root cause level. Powerful weight loss, anti-aging and wellness solution Helps to restore nutrient deficiencies while safely removing toxins Provides complete nutritional support throughout Functional Medicine ingredients and Ayurvedic herbs support Phase 1 & 2 liver detoxification

Daily Nutritional Support, AYU Detox, FM Detox, Food List

$400
for 1 Month
Time Wise Mastery

Time Wise Mastery

UNLOCK THE POWER OF EVERY MOMENT WITH TIME WISE MASTERY In an exclusive partnership with the Goforth Wellness App. Time Wise Mastery-your ultimate companion mastering time management for a healthier, more productive life.

This perfectly aligns with Jenny's wellness monthly themes for a seamless integration into your routine. This all-inclusive subscription offers:

Customized Monthly E-Book: Dive deeper into the monthly theme with great content.

Tailored Monthly Tasks & Overview: Stay on track and focused.

Monthly Course that is tailored to the monthly theme.

Monthly workbook: Learn new strategies and apply them directly to you life.

Monthly video and course checklist: Stay motivated and on course.

Daily and Yearly Planner: Organize your journey to success.

Personalized Coaching Calls: Kickstart each week with a 15- min. call and a monthly 30- consultation to set your goals and crush them.

$79.99
Monthly
Explant Revive +Soul Strong

Explant Revive +Soul Strong

Explant Revive is a bio-individual comprehensive Explant Wellness Program designed to provide you with holistic support before and after your explant surgery and beyond. You will feel empowered and have the tools and resources you need to achieve a state of vibrant health and thrive after the surgery. You also have access to Soul Strong Coaching: Soul Strong was created to help you reach optimal health, to be in your best shape, to fuel your mind, body and soul so that you truly live your best life. In this program, you have short and effective workouts, custom nutrition tracking, mindset trainings and more. You also have a community of like-minded people to support you on this journey.

Pre-surgery resources which includes custom nutrition and movement protocols

Post-surgery resources which includes custom nutrition

Monthly Workouts

Monthly Group Calls

24/7 Chat Support

Training Videos and Resources to prepare you fully pre and post surgery

Lab Testing. Recommendations will be provided for purchase pre and post surgery

Detox Guidance

Private FB Group

Program and Individual Workouts to choose from for ALL fitness Levels

Custom Nutrition Tracking and the Goforth Method Nutrition Program

Healthy Recipes added Monthly

Soul Growth: growth for the mind and soul*

Guided Meditations

24/7 chat

$39
Monthly